Dr. Kari Martin, PTSep 1, 20222 minThe Two Sides of Swimming: StiffnessLast month we dove into hyper-mobility in swimmers. On the other end of spectrum, are those swimmers that are very stiff. There is, of...
Dr. Kari Martin, PTAug 1, 20222 minThe Two Sides of Swimming: Hyper-mobility The latest volume of 'Orthopaedic Physical Therapy Practice' featured an article titled, 'Management of Hypermobility in Aesthetic...
Dr. Kari Martin, PTApr 7, 20213 minCommon Swimming Injuries and How to Avoid ThemThe sun is shining, it's getting warmer outside and people are starting to emerge from hibernation. While it's still a little too cold in...
Dr. Kari Martin, PTNov 30, 20202 min4 things that you can start doing today to improve your flutter kickFlutter kick is the motor that drives a swimmer's freestyle, but outside of moving the legs up and down, swimmers and (sadly) coaches...