Dr. Kari Martin, PTFeb 1, 20222 min3 Exercises You Can Do to Prevent Shoulder Pain While SwimmingShoulder pain associated with swimming? Here are 3 exercises that may help even out some imbalances typically seen in swimmers.
Dr. Kari Martin, PTApr 7, 20213 minCommon Swimming Injuries and How to Avoid ThemThe sun is shining, it's getting warmer outside and people are starting to emerge from hibernation. While it's still a little too cold in...
Dr. Kari Martin, PTFeb 5, 20213 min4 Exercises to Prevent Shoulder PainWhile acute shoulder injuries might be harder to prevent, the following four exercises will help you to prevent some of the issues above.
Dr. Kari Martin, PTNov 30, 20202 min4 things that you can start doing today to improve your flutter kickFlutter kick is the motor that drives a swimmer's freestyle, but outside of moving the legs up and down, swimmers and (sadly) coaches...