4 Exercises to Prevent Shoulder Pain
While acute shoulder injuries might be harder to prevent, the following four exercises will help you to prevent some of the issues above.
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Dr. Kari Martin, PT
- Dec 29, 2020
- 3 min
What are shin splints, and how do I deal with them?
Shin splints. You know, that dull, achy soreness over the inside part of your shin that is worse when you pull your toes toward your...
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Dr. Kari Martin, PT
- Nov 30, 2020
- 2 min
4 things that you can start doing today to improve your flutter kick
Flutter kick is the motor that drives a swimmer's freestyle, but outside of moving the legs up and down, swimmers and (sadly) coaches...
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Dr. Kari Martin, PT
- Nov 11, 2020
- 2 min
What can you expect from physical therapy (at Streamline PT)?
By definition, ‘Physical therapy is a non-invasive discipline that helps individuals develop, maintain and restore maximal body movement...
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Dr. Kari Martin, PT
- Nov 1, 2020
- 1 min
What is Functional Dry Needling? What it does and how it can help you.
Curious about the use of dry needling in physical therapy?
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